Weigh In record (no journal entry) for 05 September 2021
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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680 kcal
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Fat: 44.11g | Prot: 31.41g | Carbs: 38.16g.
Snacks/Other: Coffee, Swiss Cheese, Esselunga Crema Alle Nocciole. more...
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Losing 9.1 kg a Week
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