Weigh In record (no journal entry) for 05 September 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1841 kcal
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Fat: 79.15g | Prot: 124.76g | Carbs: 152.31g.
Breakfast: Чай с Сахаром, Батон, Хохланд Творожный Сыр, Жареное Яйцо. Lunch: Огурец (с Кожурой), Батон, Жаркое из Свинины. Dinner: Сырники Домашние, Чай с Сахаром. Snacks/Other: Кофе с Сахаром, Alpen Gold Молочный Шоколад, Кукусики Орешки со Сгущёнкой. more...
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95 kcal
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Exercise:
Cross Training - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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mrs.dmtr's Weight History
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