Weigh In record (no journal entry) for 05 September 2021
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93.2 kg
Lost so far: 6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1875 kcal
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Fat: 58.25g | Prot: 85.58g | Carbs: 245.13g.
Breakfast: Aldi Ginger Ale, Milsani Kondensmilch 7,5% Fett, Milsani Streichfein Ungesalzen, Mühlhäuser Hagebutte, Nutella Nutella, Aldi Rosenbrötchen. Lunch: Rindergulasch, Werner's Klöße Halb und Halb. Dinner: Eisbergsalat, Werner's Klöße Halb und Halb. Snacks/Other: Aldi Ginger Ale, Pflaumenkuchen. more...
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Losing 0.4 kg a Week
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Jule1607's Weight History
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