Weigh In record (no journal entry) for 04 September 2021
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73.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1850 kcal
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Fat: 75.14g | Prot: 125.43g | Carbs: 156.79g.
Breakfast: Arcor Arvejas Verdes, Crema de Leche, Grandiet Aceite de Coco , Arcor Mermelada de Frutilla, La Paulina Queso Crema, Cerealitas Galletas de Arroz. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Costeleta, Pizza de Queso de Masa Delgada, Huevo, Arcor Arvejas Verdes. Snacks/Other: Nikitos Pochoclos, Arcor Turrón & Maní. more...
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1979 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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genomoran's Weight History
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