|
View Diet Calendar, 04 September 2021:
|
1028 kcal
|
Fat: 38.83g | Prot: 34.52g | Carbs: 142.13g.
Breakfast: Citric Jugo de Naranja, Ensalada de Frutas, Arcor Mermelada de Durazno, Ilolay Queso Untable Clásico, Tostadas de Pan Integral. Lunch: Arcor Lentejas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tarta de Acelga. Snacks/Other: Banana, Mani King Pasta de Maní, Carrefour Tostadas con Fibras y Semillas, Kiwi, Frutillas. more...
|
|
1793 kcal
|
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|