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Arroz, feijão, contrafilé, batata frita e salada de alface com tomate, cebola, palmito e frango desfiado.
View Diet Calendar, 04 September 2021:
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1062 kcal
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Fat: 25.27g | Prot: 113.67g | Carbs: 93.86g.
Breakfast: Integralmedica Whey 100% Morango, Peito de Frango, Piracanjuba Whey Zero Lactose Frutas Vermelhas, Batata Doce. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé, Salada de Alface com Vegetais Variados, Batatas Fritas. more...
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3085 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Roberto Enrique's Weight History
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