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tute-cica
Journal
04 Sep 21
tute-cica's Journal, 04 Sep 21
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Weigh In record (no journal entry) for 04 September 2021
97 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2021:
390 kcal
Fat: 14.61g | Prot: 45.55g | Carbs: 18.71g.
Breakfast:
Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Té (Infusión).
Lunch:
Ojo de Bife.
more...
3585 kcal
Exercise:
Kickboxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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tute-cica's Weight History
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