Weigh In record (no journal entry) for 04 September 2021
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106.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1336 kcal
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Fat: 28.00g | Prot: 51.00g | Carbs: 223.80g.
Lunch: Subway Pollo Teriyaki, Bimbo Rebanadas, Bimbo Negrito, Jumex Néctar de Guayaba. more...
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Losing 2.8 kg a Week
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AlexLH02's Weight History
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