Weigh In record (no journal entry) for 29 August 2021
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41.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 9.87g | Prot: 22.68g | Carbs: 139.03g.
Lunch: 福樂 自然零藍莓優酪, 軟白麵包. Snacks/Other: 7-11 愛文芒果鮮果乾. more...
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Losing 0.9 kg a Week
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