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33im
Journal
31 Aug 21
33im's Journal, 31 Aug 21
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Weigh In record (no journal entry) for 31 August 2021
41.8 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
222 kcal
Fat: 0.41g | Prot: 4.49g | Carbs: 48.50g.
Lunch:
油飯.
more...
1373 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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33im's Weight History
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