Weigh In record (no journal entry) for 04 September 2021
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120.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1940 kcal
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Fat: 75.39g | Prot: 106.62g | Carbs: 14.29g.
Breakfast: Салями, Вареное Яйцо, Обычные Блины. Lunch: Куриные Голени с Кожей. Dinner: Сыр Российский. Snacks/Other: Виски. more...
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Losing 5.3 kg a Week
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Антигрусти's Weight History
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