Weigh In record (no journal entry) for 04 September 2021
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83.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1293 kcal
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Fat: 69.13g | Prot: 66.71g | Carbs: 44.99g.
Breakfast: Максимальный Размах Колбаски Гриль, Вареное Яйцо, Кофе (Растворимое), Aroy-D Кокосовое Молоко. Dinner: Коньяк, Пиканта Баклажаны Обжаренные с Овощами, Холодец. more...
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Losing 4.9 kg a Week
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Lorunchik's Weight History
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