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yok bisa yok, mulai dari awal lagi
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65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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993 kcal
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Fat: 36.92g | Prot: 46.64g | Carbs: 115.23g.
Breakfast: Martabak Telur, Nasi Goreng. Dinner: Rawon, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ziahjamil's Weight History
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