Weigh In record (no journal entry) for 04 September 2021
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82.6 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1116 kcal
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Fat: 36.63g | Prot: 78.40g | Carbs: 120.25g.
Breakfast: Овсяноблин, Карат Нежный Творожный Сыр Violette. Lunch: Шельф Палочки Куриные. Dinner: Мёд, Простоквашино Творог 2%, Чай. Snacks/Other: Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 3.4 kg a Week
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ives2479's Weight History
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