ysabelr's Journal, 10 Jul 14

ysabelr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2014

68.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:

824 kcal

Fat: 18.83g | Prot: 62.91g | Carbs: 108.47g. Breakfast: Cos ou la Laitue Romaine. Lunch: Carrefour Fromage Frais Nature 0%. Dinner: Cos ou la Laitue Romaine, Blanc de Poulet (Poulets à Rôtir ou à Griller), Champignons. Snacks/Other: Délice Dessert, LU Pim's Framboise. more...

2438 kcal

Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ysabelr's Weight History

View Complete History

ysabelr's Journal, 10 Jul 14

Submit a Comment

ysabelr's Weight History