Weigh In record (no journal entry) for 04 September 2021
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54.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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605 kcal
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Fat: 25.70g | Prot: 10.01g | Carbs: 88.42g.
Breakfast: Brownie. Lunch: Nescafe Caramel Macchiato. Dinner: Chow Mein Chinese Noodles . more...
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Losing 0.7 kg a Week
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vionauhtg's Weight History
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