Weigh In record (no journal entry) for 27 August 2021
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56.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 118.52g | Prot: 67.82g | Carbs: 13.36g.
Breakfast: Molenland Aldi (Loenali) Jong Belegen Kaasplakken 48+ Aldi (Loenali). Lunch: Ketobalans (Loenali) Fatshake Banaan (Loenali), Body&Fit Crunchy Peanut Bitter (Erika+Luna), Belbake (Erika) Hazelnuts Chopper & Roasted (Erika), Milsani Aldi Slagroom (Erika+Luna), Campina Volle Milde Kwark Naturel. Dinner: Jumbo (Loenali) Belgische Mayo met Ei Jumbo (Loenali), Valblanc (Loenali) Zuivelspread Naturel (Loenali), Hot Wok (Loenali) Wokolie, Oostere Olie (Loenali), Nevo Aubergine, Voedingswaarde Tabel (Loenali) Kipfilet, Kippenborst (Loenali). more...
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Gaining 0.2 kg a Week
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