Weigh In record (no journal entry) for 03 September 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2022 kcal
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Fat: 86.07g | Prot: 88.61g | Carbs: 225.20g.
Breakfast: Arepa con Queso, Crachos Tortilla de Harina, Alpina Kumis (150g), Queso Mozzarella, Huevo Revuelto. Lunch: Jugo de Maracuya, Patacones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Florhuila Arroz Blanco, Carne Asada. more...
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Losing 1.4 kg a Week
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Cristian Piragauta's Weight History
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