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Es läuft👍
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85.6 kg
Lost so far: 44.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1244 kcal
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Fat: 44.78g | Prot: 93.92g | Carbs: 113.21g.
Breakfast: Erdbeeren, Tofu Rührei. Lunch: Paprika Ofenbaguette. Dinner: Fit'n'female All in One Shape Shake Strawberry Cheesecake. more...
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Losing 4.9 kg a Week
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