4 months in today… only lost ONE pound this MONTH. At least it’s not going up 🤪
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64.9 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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75 kcal
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Fat: 2.00g | Prot: 13.00g | Carbs: 1.50g.
Breakfast: Burnbrae Farms Simply Egg Whites, Maple Lodge Farms Chicken Bacon Style. more...
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Gaining 0.5 kg a Week
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Comments
You’re doing great! Don’t worry.
03 Sep 21 by member: grammalaura
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Good for you! I would love to lose one pound!
18 Sep 21 by member: Lindart
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