Weigh In record (no journal entry) for 03 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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755 kcal
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Fat: 57.74g | Prot: 24.56g | Carbs: 37.25g.
Lunch: Beyaz Ekmek, Salatalık (Kabuklu), Kelek, Danet Dana Kangal Sucuk, Zeytinyağı, Tereyağı, Kızarmış Yumurta. Dinner: Tuz, Ayçiçek Yağı, Süzme Peynir, Kırmızı Lahana, Soğanlar, Yeşil Yapraklı Marul. Snacks/Other: Badem. more...
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Gaining 0.0 kg a Week
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aslişkoo's Weight History
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