Weigh In record (no journal entry) for 03 September 2021
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56.4 kg
Lost so far: 20 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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886 kcal
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Fat: 10.68g | Prot: 19.03g | Carbs: 197.99g.
Breakfast: Banana, Café, Arcor Mermelada Light Durazno, Arrocitas Galletas de Arroz, Té (Infusión). Lunch: Banana, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Hojuelas de Avena. Snacks/Other: Manzana, Banana. more...
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Gaining 0.1 kg a Week
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