Weigh In record (no journal entry) for 03 September 2021
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1475 kcal
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Fat: 74.64g | Prot: 90.56g | Carbs: 109.70g.
Breakfast: Sytari Pasta de Mani, Maní, Maní, Cormillot Mermelada de Frutilla Light, Don Yeyo Pan Doble Salvado. Lunch: Pastel de Papas, Morrón, Cebollas, Huevo Duro, Carne Molida. more...
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Gaining 1.8 kg a Week
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martinnn7's Weight History
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