Weigh In record (no journal entry) for 03 September 2021
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57.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1012 kcal
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Fat: 23.11g | Prot: 61.32g | Carbs: 146.19g.
Breakfast: Finlandia Queso Crema Light, Carrefour Tostadas de Arroz sin TACC, La Virginia Cortado. Lunch: Pepino (con Cáscara), Tomates Rojos. Dinner: Pata Muslo, Cormillot Arroz con Pollo. Snacks/Other: Snuks Almohaditas Rellenas Frutilla. more...
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Losing 0.7 kg a Week
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