Weigh In record (no journal entry) for 03 September 2021
|
118.7 kg
Lost so far: 23.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
784 kcal
|
Fat: 34.40g | Prot: 23.62g | Carbs: 90.64g.
Breakfast: Aldi Porridge Schoko. Lunch: Wonnemeyer Antipasti Creme Bärlauch, Harry Toastbrot. Dinner: Gut & Günstig Milch. more...
|
steady weight
|
|
schnucky2067's Weight History
|