Tholex's Journal, 03 Sep 21

I am constantly craving something salty and potato chips are my downfall 🙆🏾‍♀️ what healthy alternative can I substitute? I don’t like nuts, I thought maybe biltong would be a better alternative

View Diet Calendar, 03 September 2021:
288 kcal Fat: 8.75g | Prot: 12.50g | Carbs: 33.00g.   Lunch: Woolworths 4 Bean Salad. more...
282 kcal Exercise: High Intensity Interval Training (HIIT) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...

20 Supporters    Support   

Comments 
if you doing a high fat diet have crispy pork skim made as chips or make carrots chips. 
10 Sep 21 by member: uryshagene
Thanks for all the recommendations 🙏🏾 
10 Sep 21 by member: Tholex

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tholex's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.