莫等黛's Journal, 03 Sep 21


View Diet Calendar, 03 September 2021:
1542 kcal Fat: 52.30g | Prot: 51.13g | Carbs: 226.68g.   Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Lunch: 中華 板豆腐, 荷包蛋, 地瓜葉, 冬瓜, 白飯, 蒸南瓜. Snacks/Other: 阿奇儂 花生花豆冰沙, 甜柿, HAITAI 海太營養餅乾, 聖祖 花生貢糖. more...

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莫等黛's Weight History


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