Weigh In record (no journal entry) for 01 September 2021
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63.6 kg
Lost so far: 1.5 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1495 kcal
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Fat: 76.80g | Prot: 59.68g | Carbs: 140.13g.
Breakfast: Брест Литовск Сыр Маасдам, Черкизово Колбаса Салями Астория, Bimbo Булочка из Пшеничной Муки. Lunch: 31.08 слойки с грибами. Snacks/Other: Мираторг Круассан. more...
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Losing 0.4 kg a Week
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yuliya.popova's Weight History
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