Weigh In record (no journal entry) for 03 September 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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989 kcal
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Fat: 52.71g | Prot: 27.09g | Carbs: 101.25g.
Breakfast: Оливковое Масло, Вареное Яйцо, Nordic Геркулес Финский. Lunch: Салат Овощной с Маслом, Лента Салат Деревенский , Гречка Отварная. Snacks/Other: Шармэль Зефир Яблочный, Магнит Персик, Магнит Грейпфрут . more...
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Gaining 0.5 kg a Week
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tta.8282's Weight History
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