Weigh In record (no journal entry) for 03 September 2021
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49.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1370 kcal
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Fat: 56.25g | Prot: 47.77g | Carbs: 147.10g.
Breakfast: Ulker Albeni, Food Master Живой Йогурт, Мой кофе. Lunch: Мой кофе, Куриные Котлеты. Dinner: Макдональдс Наггетсы, Самса. Snacks/Other: Корж для торта, Малина, Виноград Дамские Пальчики. more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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