Tsarevna23's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

61.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1662 kcal

Fat: 94.07g | Prot: 35.41g | Carbs: 174.51g. Breakfast: Кофе, Лента Пирог с Творогом и Вишней. Lunch: Самарский Бкк Слойка Зерновая с Сырной Начинкой , Европром Крем-Фиш Кальмар с Креветками. Snacks/Other: Банан. more...

1765 kcal

Exercise: Cross Training - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Tsarevna23's Journal, 03 Sep 21

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Tsarevna23's Weight History