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View Diet Calendar, 02 September 2021:
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1456 kcal
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Fat: 46.98g | Prot: 113.60g | Carbs: 152.88g.
Breakfast: Cal Valls Mermelada, Central Lechera Asturiana Leche Semidesnatada, Tostadas de Pan Integral, Galletas de Avena. Lunch: Bacalao, DIA Corazones de Alcachofa, DIA Brócoli, Coliflor y Zanahoria, Hacendado Pasta de Lentejas Rojas. Dinner: Verdura Plancha, Nectarinas, Pechuga de Pollo a la Plancha, Arándanos, Aceite de Oliva Extra Virgen. Snacks/Other: Mangos, Danone Yogur Natural. more...
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2069 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Treadmill - 35 minutes, Sleeping - 6 hours, Resting - 16 hours and 17 minutes. more...
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 Comments
Buenas noches, que descanses 😊
02 Sep 21 by member: Succubae
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