Weigh In record (no journal entry) for 02 September 2021
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55.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1308 kcal
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Fat: 29.10g | Prot: 98.36g | Carbs: 164.77g.
Breakfast: Chia, Dicomere Cacao Amargo, Dicomere Albúmina de Huevo, Verónica Leche Parcialmente Descremada, Quaker Avena Instantánea. Lunch: Ensalada de frutas, Espárragos, Cebollas, Zanahoria, Berenjena, Pechuga de Pollo sin Piel. Dinner: Tonadita Queso para Untar Patagonia Ligth, Cremigal Ricota, Verduras Salteadas, Pechuga de Pollo sin Piel, San Agustín Fideos Tirabuzón Integrales. Snacks/Other: Buñuelo, "buñuelos". more...
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1353 kcal
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Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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VirVargas's Weight History
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