Weigh In record (no journal entry) for 18 March 2014
|
93.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 71.53g | Prot: 84.34g | Carbs: 115.13g.
Breakfast: Venz Chocolade Hagelslag Melk, Becel Bevel Light, AH Beschuit Naturel. Lunch: Moorkop, Cup-A-Soup Kip. Dinner: Campina Slagroom D'light, Campina Slagroom D'light, AH Magere Kwark, AH Magere Kwark, Aardbeien, Koffie met Melk, AH Kogelbiefstuk, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Goudse Kaas, Uniekaas Geitenkaas, Euro Shopper Melba Toast, Volkoren Biscuit, Volkoren Biscuit, Kauwgom (Suikervrij). more...
|
|
2342 kcal
|
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poezemoes's Weight History
|