Poezemoes's Journal, 18 Mar 14

Weigh In record (no journal entry) for 18 March 2014
93.7 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2014:
1433 kcal Fat: 71.53g | Prot: 84.34g | Carbs: 115.13g.   Breakfast: Venz Chocolade Hagelslag Melk, Becel Bevel Light, AH Beschuit Naturel. Lunch: Moorkop, Cup-A-Soup Kip. Dinner: Campina Slagroom D'light, Campina Slagroom D'light, AH Magere Kwark, AH Magere Kwark, Aardbeien, Koffie met Melk, AH Kogelbiefstuk, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Goudse Kaas, Uniekaas Geitenkaas, Euro Shopper Melba Toast, Volkoren Biscuit, Volkoren Biscuit, Kauwgom (Suikervrij). more...
2342 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Poezemoes's Weight History


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