Weigh In record (no journal entry) for 02 September 2021
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1270 kcal
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Fat: 50.95g | Prot: 72.28g | Carbs: 139.44g.
Breakfast: Natlab Soy Protein Isolate Vanilla, Pepaya, Quaker Instant Oatmeal. Dinner: Kacang Sangrai Kering (tanpa Garam), Bakso Daging Sapi, Tahu Goreng, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak), Pepaya, Dimsum. Snacks/Other: Jus Jeruk Peras Segar, Jagug goreng kering. more...
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Losing 2.8 kg a Week
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Felia.D goes to 70 des 's Weight History
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