Weigh In record (no journal entry) for 02 September 2021
|
55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
603 kcal
|
Fat: 11.57g | Prot: 21.03g | Carbs: 111.24g.
Breakfast: Чай. Lunch: Компот, Капуста, Пшеничная Каша, Котлета Рыбная. Snacks/Other: Батончик Мюсли, Кофе с Сахаром, Яблоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|