Weigh In record (no journal entry) for 29 August 2021
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71.1 kg
Lost so far: 10.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 9.00g | Prot: 45.47g | Carbs: 101.18g.
Lunch: Lidl Flinterdunne Achterham, Jumbo Kaas 20+ Jong Belegen, Sesame Bagel. Snacks/Other: Nature's Gift Protein Water, Red Bull Sugarfree (Blikje). more...
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Gaining 0.6 kg a Week
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dylansweeney's Weight History
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