Weigh In record (no journal entry) for 02 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3013 kcal
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Fat: 70.42g | Prot: 164.11g | Carbs: 423.60g.
Breakfast: Naranja (Fruta), Oroweat Whole Grains Semillas, Avocado. Lunch: Pan Blanco, Peceto, Ottonello Ravioles de Verdura. Dinner: Molinos Ala Arroz Blanco Largo Fino, Huevo. Snacks/Other: Le-Fit Mantequilla de Maní, Star Nutrition Premium Whey Protein, Banana, Quaker Avena Instantánea. more...
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Gaining 3.5 kg a Week
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gonzalo.iac's Weight History
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