imahadie456's Journal, 02 Sep 21

makan malam double protein

View Diet Calendar, 02 September 2021:
1058 kcal Fat: 34.69g | Prot: 78.23g | Carbs: 105.23g.   Breakfast: Telur Rebus. Lunch: Wortel, Pakcoy, Dada Ayam, Nasi Putih. Dinner: Telur, Wortel, Kubis, Pakcoy, Dada Ayam, Nasi Putih. Snacks/Other: Roma Malkist Crackers (2), Soyjoy Fruit Soy Bar Strawberry, Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. more...



     
 

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