Juliet_dar's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

54.3 kg Lost so far: 0.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

523 kcal

Fat: 23.45g | Prot: 51.76g | Carbs: 20.41g. Breakfast: Ciruela. Lunch: Salmón al Horno o a la Parrilla. Dinner: Hacendado Gazpacho Tradicional. more...

1676 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Juliet_dar's Journal, 02 Sep 21

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Juliet_dar's Weight History