Sir Jeffers's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
798 kcal Fat: 55.41g | Prot: 48.51g | Carbs: 26.63g.   Breakfast: Pick n Pay Full Cream Milk Long Life UHT, Jacobs Instant Coffee, Fried Egg. Dinner: Lamb Curry. Snacks/Other: Flora Vegan 60% Fat Spread, Jacobs Instant Coffee, Pick n Pay Full Cream Milk Long Life UHT, Scone. more...
1324 kcal Exercise: Fitbit - 24 hours. more...

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