Weigh In record (no journal entry) for 02 September 2021
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98.1 kg
Lost so far: 11.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1540 kcal
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Fat: 76.67g | Prot: 88.94g | Carbs: 118.82g.
Breakfast: Aldi Zwiebelbaguette, Arla Kaergarden Gesalzen, Dulano Hähnchenfleisch in Aspik. Lunch: Culinea Knusperente. Snacks/Other: Kellogg's Crunchy Nut. more...
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Losing 2.8 kg a Week
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Stardust1970's Weight History
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