Weigh In record (no journal entry) for 02 September 2021
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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931 kcal
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Fat: 20.24g | Prot: 35.91g | Carbs: 145.18g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio, Protella Protella Bianca. Dinner: Rio Mare Tonno Leggero , Conad Riso Basmati. Snacks/Other: Carrefour Tiramisù. more...
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Losing 6.3 kg a Week
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perseo73's Weight History
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