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CeeElle
Journal
09 Jul 14
CeeElle's Journal, 09 Jul 14
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Weigh In record (no journal entry) for 09 July 2014
65.3 kg
Lost so far:
9.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2014:
746 kcal
Fat: 27.90g | Prot: 21.89g | Carbs: 105.00g.
Breakfast:
HEB Cranberry Pork Sausage, Really Raw Honey Raw Honey, KFC Biscuit.
Lunch:
PowerBar Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip, Mangos.
more...
1872 kcal
Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
Gaining 0.2 kg a Week
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CeeElle's Weight History
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