Weigh In record (no journal entry) for 30 August 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 42.49g | Prot: 91.66g | Carbs: 187.82g.
Breakfast: Избенка Козье Молоко, Мюсли. Lunch: Печень Говяжья Жареная, Макароны Отварные. Dinner: Ржаной Хлеб, Борщ со Свининой. Snacks/Other: Сушка, Яблоко Зеленое. more...
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Gaining 4.9 kg a Week
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Savenko_Kate's Weight History
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