Weigh In record (no journal entry) for 02 September 2021
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82.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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795 kcal
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Fat: 39.31g | Prot: 40.52g | Carbs: 75.78g.
Breakfast: Ариант Колбаски Мюнхенские, Картофель Молодой, Кофе с Молоком. Dinner: Дыня, Совок Ветчина из Свинины. Snacks/Other: НОЛЬКАЛОРИЙ Сырники. more...
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Losing 1.4 kg a Week
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Натаныч77's Weight History
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