Weigh In record (no journal entry) for 26 October 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
1791 kcal
|
Fat: 82.29g | Prot: 59.70g | Carbs: 194.17g.
Breakfast: Grisines, Maní, Chips de Banana, Castañas de Caju, Almendras. Lunch: los Juarez Pasta de Tomates Secos, Pan Integral, La Campagnola Atún en Salsa de Tomate, SanCor Queso Pategras, Pan Blanco, Carne. Dinner: los Juarez Pasta de Tomates Secos, Fanta Fanta, Natura Mayonesa, Palta, Huevo, Surimi, Zanahoria Cocida. Snacks/Other: Jugo de Naranja Recién Exprimido, Par Nor Mini Pitusas Chocolate, Schar Salti, Chuker Edulcorante, Manzana, Banana 1/2. more...
|
|
2646 kcal
|
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours and 59 minutes, Resting - 5 hours and 1 minute, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estrellita_cgc's Weight History
|