Weigh In record (no journal entry) for 02 September 2021
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58.7 kg
Lost so far: 15.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1317 kcal
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Fat: 49.80g | Prot: 44.69g | Carbs: 171.71g.
Lunch: 김밥천국 김밥, 삶은 계란. Dinner: 꿀떡, 허쉬 토피넛앤초코바, 김밥천국 김밥. Snacks/Other: 가루선생 약콩가루, 서울우유 서울우유. more...
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Losing 0.7 kg a Week
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