Weigh In record (no journal entry) for 02 September 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1316 kcal
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Fat: 49.94g | Prot: 61.13g | Carbs: 165.42g.
Breakfast: 아인슈타인우유 아인슈타인우유, 흰강낭콩, 사과. Lunch: 사과4/1쪽, 삶은 계란, 아보카도, 삶은 병아리콩, 흰강낭콩. Dinner: 아오리사과, 배추김치, 오이무침, 고등어구이, 사과4/1쪽, 현미잡곡밥, 닥터키토 방탄커피. Snacks/Other: 사과4/1쪽, 검은 콩, 해태 에이스 (24g). more...
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Losing 1.4 kg a Week
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pooh4062's Weight History
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