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Budín proteico 1 taza de avena 2 medidas de proteína en polvo 2 huevos medianos 1/2 taza de leche descremada 1 cucharada de polvo de hornear
View Diet Calendar, 01 September 2021:
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1249 kcal
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Fat: 32.51g | Prot: 166.89g | Carbs: 68.71g.
Breakfast: Gold Nutrition Whey Protein. Lunch: Zanahoria, Pechuga de Pollo sin Piel. Dinner: Pepino (Pelado), Cuadril, Tomates. Snacks/Other: Huevo, Fargo Pan Mix Cereal, Finlandia Queso Crema Finlandia Balance, Café con Leche Descremada, Pechuga de Pollo sin Piel, Frutillas. more...
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1953 kcal
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Exercise:
Piernas y abdominales - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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andres_ss's Weight History
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